Kids class are designed for kids ages 6 to 12 years of age. Our classes are a fun way to learn to skill of boxing and the class consists of a fitness component as well as learning to box. Boxing will teach your child how to throw several types of punches. These punches include the jab, cross, hook and uppercut. Your child will learn the correct body mechanics needed to throw these techniques with the most speed and power. These skills not only help children learn the skill of boxing but also provides confidence, fitness, strength and self defense skills.Boxing offers children several mental benefits that they need in their daily lives. Improved physical health and improved performance in training can build your child’s confidence. In addition pad work, punching a speed bag, extreme focus is required. This can translate into better focus in the classroom. This sport also helps youngsters control anger and aggression. Children learn that losing their tempers in the boxing ring is actually counter-productive. When young boxers successfully complete rigorous workouts and matches, they also learn about self-discipline and determination.